Baptist Milestone
Aquatic class

Congratulations to Mary Duke Connell and her staff for the outstanding awards received from the United States Water Fitness Association!
 
 

aquatics

splish ~ splash!

Swimming Lessons
Infant & Parent / Toddler & Parent Swim Program
Fall Session I
September 19 - October 24

Polliwogs
Sundays, 4 - 4:30 pm

Jellyfish
Sundays, 3:30 - 4 pm

Goldfish
Sundays, 4:30 - 5 pm

Members $55 / Non-members $65
Each child must be pre-registered prior to each session. All classes are taught by a certified Red Cross Water Safety Instructor.

To learn more, call Mary Duke Connell, Aquatic Director, 896-3900 x132 or email mdconnell@baptistmilestone.com.


kids swim fit
8-Week Program
September 25 - November 13
Children 6-12 years
Saturdays, 1:30 - 2:30 pm

Program is designed to help children improve their stroke technique.

Hurry! Class size is limited so sign up today at the Service Desk! To learn more about Kids Swim Fit program, call Mary Duke Connell, Aquatic Director, 896-3900 x132 or email mdconnell@baptistmilestone.com.

Members $80 / Non-members $100


adult swim lessons

September 20 - October 13
Mondays & Wednesdays
Beginner, 7:15 - 7:45 pm
Intermediate, 7:45 - 8:15 pm

Members $60 / Non-Members $70

Hurry! Enrollment is limited so sign up today at our Service Desk! To learn more about adult swim lessons, call Mary Duke Connell, Aquatic Director, 896-3900 x132 or email mdconnell@baptistmilestone.com.



enjoy the water...

A beautiful, spacious aquatic center greets members and guests who want a vigorous lap workout in our five-lane, 25-yard lap pool; the warm waters of the large therapy pool; or the comfort of the whirlpool. Our award-winning instructors offer cardio exercise, cross-training possibilities, or rehab and strengthening opportunities for those with arthritis and fibromyalgia.

Watsu Water Massage


watsu water massage
$70 members / $85 non-members

We are excited to offer Watsu Water Massage with Tsue French, an Oasis Spa licensed massage therapist. Watsu is a Zen-Shiatsu style massage given in our warm therapy pool. The Watsu therapist will attach flotation bands around the clients calves, and float the client by supporting the head with her hand, arm or shoulder. As the client is floated and moved gracefully through the water, the warmth and support promotes a deep state of relaxation, decompresses joints and passively stretches muscles.

Our top notch aquatic program is now on the map thanks to Tsue French, who was willing to camp at the hot springs and endure three weeks of intensive training to become certified in Watsu.

Watsu sessions are 60-minutes in the water, with a short intake pool side. Clients should arrive at the Oasis Spa 15 minutes before their scheduled session to allow for maximum pool time.

60-minute Watsu sessions are schedule through the Oasis Spa, 896-3900 x121.


congratulations to our aquatic team!

Aquatic Director Mary Duke Connell and her outstanding team have been recognized by the United States Water Fitness Association with these top awards:

  • #1 Aquatic Program in Kentucky- Since 2003!
  • #1 Water Exercise Program in the Nation
  • #1 Adapted Aquatics Program in the Nation
  • #1 Water Walking Program in the Nation
  • #1 Aquatic Fitness Personal Training in the Nation