A cardio program is good for your heart, and has the added benefit of helping you lose weight!
cardio exercise
Patients with heart disease or those who are at risk can benefit greatly from regular exercise and weight control. The Baptist East/Milestone Wellness Center can design an individually tailored program to help you achieve your goals of improved cardiovascular fitness. Programs may include aerobic exercise through the Wellness Center's wide range of fitness classes (more than 200 per week, from cardio-combo to yoga), use of cardiovascular and resistive equipment, or classes and exercise through the facility's aquatic center. Use of the facility for cardiovascular exercise is limited to members only.
Call (502) 896-3900 x302, or contact us online, today for a tour and learn how the Wellness Center can help bring fitness, good nutrition, vitality and balance to your life!
when you need heart services, Baptist East can help
Baptist Hospital East has an experienced staff dedicated to providing comprehensive cardiology services for heart patients. From diagnosis through treatment, surgery and recovery, Baptist East is there - every step of the way. Services available to patients include: a Chest Pain Unit in the Emergency Department, diagnostic testing, radiology services, cardiac catheterization, electrophysiology lab studies, dedicated open heart surgery suites, the Cardiac Care Center with all private rooms for open-heart surgery patients, minimally invasive cardiovascular procedures and a Cardiac Rehabilitation program. In addition, information on healthy eating and cooking tips are available on Baptist East’s Web site, including a variety of healthy recipes.
For more information about heart services available at Baptist Hospital East, or for a physician referral, call the Baptist Hospital East Information Center at (502) 897-8131.
