class schedule - wednesday

Effective May 12, 2008
Aquatic Class Schedule


 

Monday  •   Tuesday  •   Wednesday  •   Thursday  •   Friday  •   Saturday  •   Sunday
Wednesday
Time Class Room Instructor
5:50 - 6:20 am Cardio A Sue
6:00 - 7:00 am Cardio Kickboxing B Theresa
6:20 - 6:40 am P.U.M.P. A Sue
6:40 - 7:00 am Stretch & Abs A Sue
7:00 - 8:00 am  Cycling  E  Dean 
8:00 - 8:45 am High/Low Impact A Trisha
8:15 - 9:10 am Cycling E Dean
8:45 - 9:15 am P.U.M.P. A Trisha
8:45 - 10:00 am Intervals B Annie
9:15 - 9:45 am Stretch A Cindy
9:15 - 10:15 am Dance Workout D Viki
9:15 - 10:15 am Cycling E Jennifer
9:45 - 10:15 am Balls/Bands A Cindy
10:00 - 10:45 am  Body Wellness  C  Barb 
10:15 - 11:15 am Masters Low Impact A Sue
10:15 - 11:15 am Pre/Post Natal Cardio B Jennifer
10:45 - 11:30 am Body Wellness C Barb
11:15 - 12:15 pm Yoga D Evelyn
12:00 - 12:30 pm High Noon" (P.U.M.P.) A Pam
12:15 - 12:45 pm  Meditation D  Evelyn 
4:15 - 5:15 pm Hi/Low Impact A Laura
4:45 - 5:45 pm  Intro to Yoga C  Tami 
5:30 - 6:00 pm Stretch & Abs A Tammy
5:30 - 6:15 pm Balls/Core D Rebecca
5:30 - 6:15 pm Cycling E Jan
5:30 - 6:30 pm  Cardio/Kick/P.U.M.P.  B  Laura 
6:00 - 6:30 pm P.U.M.P. A Tammy
6:00 - 7:00 pm Pilates C Karen
6:30 - 6:45 pm  Abdominals  A  Tammy
6:30 - 7:30 pm Workout with Doc B William
6:30 - 8:00 pm Ashtanga Yoga† D Rebecca
7:00 - 8:00 pm  Fencing  A  Will 
7:30 - 8:15 pm  Cycling  E  William