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September 2014
$65

Polliwog, Jellyfish and Goldfish Swim Lessons

September 21 @ 3:30 pm - 5:00 pm
Pools

Fall Session Swim Lessons 6-Sessions Begin Sunday, September 21 Members $65 / Non-members $75 Sundays: Polliwogs 4:00 – 4:30 pm Infants 6 months – 2 years Jellyfish  3:30 – 4 pm Toddlers, 2 – 4 years Goldfish  4:30 – 5 pm Toddlers 2 – 4 years Hurry! Enrollment is limited so enroll today! To learn more, call Mary Duke Connell, Aquatic Director, 896-3900 x132.

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FREE!

HMR Weight Management Program Orientation

September 22 @ 12:00 pm - 1:00 pm

It’s time to try the weight-loss program that’s trusted by physicians across the country. With HMR foods, lifestyle education, coaching and medical support – you’ll get results quickly and never go hungry! Feel full, with satisfying weight-loss shakes, entrees, vegetables and fruits. Get complete nutrition, including essential protein, vitamins and minerals. Save money while losing weight by spending less on groceries and restaurant foods. Stay on your weight management plan with easy-to-prepare, portion-controlled foods. Learn why Healthy Solutions Weight Management…

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$35

Emotional Eating

September 27 @ 10:00 am - 11:00 am
Conference Room

Learn how to control emotional eating with Jamal Thruston, Weight Management Specialist. Bring a friend! Hurry! Seating is limited so pre-register today at the Service Desk, 896-3900 x0. To learn more, call Jamal, (270) 315-6929.  

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FREE!

HMR Weight Management Program Orientation

September 30 @ 5:00 pm - 6:00 pm

It’s time to try the weight-loss program that’s trusted by physicians across the country. With HMR foods, lifestyle education, coaching and medical support – you’ll get results quickly and never go hungry! Feel full, with satisfying weight-loss shakes, entrees, vegetables and fruits. Get complete nutrition, including essential protein, vitamins and minerals. Save money while losing weight by spending less on groceries and restaurant foods. Stay on your weight management plan with easy-to-prepare, portion-controlled foods. Learn why Healthy Solutions Weight Management…

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