home | member services | about | contact us 502.896.3900 |
Group Exercise

TRX Classes

DAYTIMECLASSINSTRUCTORFITNESS LEVEL
Mondays9:00 - 10:00 AMTRX Sticks and StrapsJenniferMulti level
10:00 - 10:30 AM
Basic TRXJenniferBeginner
12:00 - 12:30 PMTRX Power PerformanceJenniferMulti level
12:30 - 1:00 PMTRX Sticks and StrapsJenniferMulti level
Tuesday9:00 - 10:00 AMTRXJenniferMulti level
Wednesday9:00 - 10:00 AMTRXJenniferMulti level
12:00 - 12:30 PMTRX Power PerformanceJenniferMulti level
12:30 - 1:00 PMTRX Sticks and StrapsJenniferMulti level
5:30 - 6:30 PMTRX KelleyMulti level
Thursday9:00 - 10:00 AMTRX TabataJenniferMulti level
Friday9:00 - 10:00 AMTRX Sticks and StrapsJenniferMulti level
10:00 - 10:30 AMBasic TRXJenniferBeginner
12:00 - 12:30 PMTRX Power PerformanceJenniferMulti level
12:30 - 1:00 PMTRX Sticks and StrapsJenniferMulti level
4:45 - 5:15 PMTRXJenniferMulti level
Saturday8:00 - 9:00 AMTRXJenniferMulti level
Sunday10:00 - 11:00 AMTRX Sticks and StrapsJenniferMulti level
11:00 - 12:00 PMTRXJenniferMulti level
TRX CLASSES:MEMBERS:
1/2 HOUR: $8
1 HOUR: $12
NON-MEMBERS:
1/2 HOUR: $12
1 HOUR $18

 

All TRX classes are held in Class Room D