events at the center

lose weight, stay healthy!
HMR Healthy Solutions Weight Management Program

Sign up for Healthy Solutions at one of our 
FREE orientations...

Monday, July 26, Noon
Tuesday, August 3, 5 pm
Monday, August 9, Noon
Tuesday, August 10, 5 pm
Tuesday, August 17, 5 pm
Monday, August 23, Noon
Tuesday, August 24, 5 pm

Attend and receive a free Benefit™ Bar.

Why wait another minute? Call to pre-register
for an upcoming orientation ~ 896-3900 x124.

Learn more about our successful weight management program!



aarp driver's safety class
Saturday, August 14, 9 am - 1 pm
Conference Room
AARP Members $12 / Non-Members $14

Seniors can review defensive driving techniques, new traffic laws, rules of the road and making adjustments for age-related changes in vision, hearing and reaction time. No tests are given.

To learn  more or pre-register, call Jane, 753-7550 or email jhouck@baptistmilestone.com.

patient education on fibromyalgia
Thursday, August 19, 6:45 - 7:45 pm
Conference Room

Join us for an informative seminar with guest speaker James Patrick Murphy, MD, from the Murphy Pain Center.

Free! Seating is limited so enroll today at our Service Desk! To learn more or pre-register, call Priscilla, 896-3900 x158 or email phill@baptistmilestone.com.




strength training for osteoporosis
6-Week Program
September 13 - October 20
Mondays & Wednesdays, Noon - 1 pm
Members $180 / Non-Members $240

One in four women over 50 are affected by osteoporosis, but did you know that one in eight men are subject to debilitating bone loss, as well? Be pro-active, improve posture, balance and core stability with a strength program led by Nancy Carroll, RN, ACE Certified Personal Trainer, Level II Stott Certified Pilate's Instructor.

Class is limited so register today! To learn more, email Nancy.