Throughout my life I have always enjoyed helping people. With your assistance, I can create a training program that is completely individualized to meet your specific needs and goals.
As a professional, my objective is to apply my knowledge in order to help you achieve your fitness, health and wellness goals, and to help you obtain a better quality of life. I am ready to share my knowledge and experience with you, so that you are able to enjoy life to its fullest.
- B.S. Exercise Science and Sports Medicine, University of Louisville
- National Strength and Conditioning Association
- Certified Strength and Conditioning Specialist
- MATCS-Muscle Activation Techniques
- Certified Specialist
- American Red Cross
Training Specialties: Weight Loss
- General Fitness
- Sport-specific Training
- Body Sculpting/Toning