Brittney Smith

I believe that mental and physical wellness can be achieved through a well-developed exercise program and a balanced diet.

To me, personal training is not only development of our bodies but also a development of our overall well-being. I will help you reach your goals, feel confident, and make positive life changes. My goal is for people to not only see the results they want, but also for them to see what they didn’t know they had in them. 

 

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Degree:

  • B.S. Kinesiology, University of Kentucky

Certifications:

  • ACSM- Certified Personal Trainer
  • SCW- Certified Pilates Mat Instructor
  • SCW- Certified Yoga Instructor
  • American Red Cross, CPR/AED

Experience:

  • Cardiac and Physical Rehabilitation
  • Cheer and Dance Team Coach
  • University of Kentucky Dance Team

Training Specialties:

  • Weight Loss
  • Injury Management
  • Flexibility
  • Yoga and Pilates
  • General Fitness
  • Cheer and Dance Choreographer