Carlos Rivas

Degrees:

• B.S. Exercise Science and Sports Medicine
• M.S. Exercise Physiology, University of Louisville

Certifications:

• Certified Strength and Conditioning Specialist
• NSCA Certified Personal Trainer
• Advanced Cardiac Life Support Certified

Philosophy:

We are witnessing an explosion of interest in exercise as a means of achieving goals related to health, performance and quality of life. Despite this interest, 40-50% of those who start a fitness program eventually drop out, an indication that helping individuals stay regularly involved in exercise is a challenge requiring creativity, hard work, perseverance, dedication, and self-discipline.

We are proud to say the Wellness Center Certified Personal Trainers are the most versatile and knowledgeable team of fitness professionals in the Louisville area and have developed strategies and systems to help you sustain healthy behavior for a lifetime.  Change is possible.  It’s not just a saying for our trainers-it is a way of life.

Experience:

• Exercise Physiologist
• Fitness Consultant for Miss America Program
• 1999 Mr. Kentucky
• 10 years of Fitness Management experience
• More than 10,000 hours of personal training experience, specializing in training all populations from beginners to professional athletes