Christina Arnold

It is with passion and excitement that I help my clients understand how exercise can improve one's body, mind, and spirit.

Change can be scary, but together we will make a healthy lifestyle fun. I will provide you will the tools and knowledge to carry this new you through the rest of your life. I promise to be your educator, your cheerleader, and your friend!

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Degrees:

  • B.S. Kinesiology, University of KY

 

Certifications:

  • NETA Certified Personal Trainer
  • MADD Dog Certified Cycling Instructor
  • American Red Cross First Aid/CPR/AED 

 

Training Specialties:

  • Cardiovascular endurance
  • Plyometric training
  • Circuit training
  • General fitness