Jamal Thruston

My philosophy is simple: be the best person that you can be. Always strive to do better than what you did yesterday, and have fun while doing it.

With my background in exercise science, exercise psychology and wellness coaching, I’ll work with you through your struggles and help you get past them.

Come see me if you are tired of failing your goals, or find yourself having problems with being consistent at showing up at the gym. I promise to be your trainer and coach, for a lifetime.

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Certifications:

  • AmericanCollegeof Sports Medicine
  • American Council on Exercise
  • American Heart Association AED/CPR
  • American Red Cross  AED/CPR

Training Specialties:

  • Weight Loss
  • Wellness Coaching
  • Exercise Adherence
  • Beginners