JoHanna Abell

Whether you’re an Ironman athlete or a member of the senior community, having confidence in your body’s ability to perform your desired functions is essential to living a happy life.  The key to optimal bodily performance is physical movement, smart nutrition, and mental wellness.

I believe that we all have a desire to be healthy but we face barriers, both real and perceived, which inhibits us from the life we want to live.  I will work with you to identify barriers and implement a strategic plan to enable living a healthy lifestyle.