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Personal Training

Mike Graham

mike_grahamDegrees:

  • B.S. Dietetics, Bowling Green State University
  • Pursuing a Masters of Divinity from The Southern Baptist Theological Seminary

Certifications:

  • Personal Trainer
  • International Sports Sciences Association
  • Resist-a-Ball CORE Instructor

Philosophy:

Long-term success comes from implementing a combination of correct principles in the three key areas of strength training, cardiovascular training, and nutrition. I am committed to helping people develop lifelong habits that fit their lifestyle in each of these areas based on their goals and age.

Sweat and hard work with the guidance of a good trainer are the elements necessary to reaching one’s fitness and functional goals. I look forward to helping you become a healthier, happier, and fitter you!

Training Specialties:

Using my dietetics degree I incorporate nutritional advice, goal setting, and intensity into my sessions with clients in order to achieve maximum results.

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