Sarah Portman

Your body achieves what your mind believes. 

Whether it's getting on the road to a healthy lifestyle, reaching a fitness goal, or just making it through a challenging workout- I'm here to help. When we have a positive mindset and take it one workout at a time, our small steps can add up to big results! Let's do this! 

 

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Degree:

  • Bachelor of Science in Education, University of Louisville 

 

Certifications:

  • Certified Personal Trainer
  • American College of Sports Medicine
  • CPR/AED certified
  • American Red Cross

Training Specialties:

  • General fitness and weight loss
  • Strength training/Muscle Building
  • Abdominal & Core strength 
  • Circuit training