Join us for workshops and seminars on health, wellness and fitness. Example topics:

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  • Weight-Loss
  • Posture
  • Pilates
  • Physical Therapy
  • Using the medicine ball
  • Freemotion equipment
  • Exercise while traveling
  • Aquatics programs (Arthritis, Fibromyalgia, etc)

These events are planned and led by our certified personal trainers. Learn more about our upcoming seminars and workshops.

 

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