multiple sclerosis aquatics class

research supports aerobic exercise for MS patients

A recent study by researchers at the University of Utah demonstrated the benefits of exercise for people with multiple sclerosis. Those patients who participated in an aerobic exercise program had better cardiovascular fitness, better bladder and bowel function, less fatigue and depression, a more positive attitude and increased participation in social activities. According to the National Multiple Sclerosis Society, aquatics – exercise in water – is often recommended because it provides optimal exercise conditions for the person with MS.

stretch and tone with MS aquasize

At the Baptist East/Milestone Wellness Center, MS Aquasize is a cool-water exercise class geared to those with MS. The class includes stretching with full range of motion and toning. A doctor's note is required to exercise. aquatics class schedule

The class is free to Wellness Center members, and available to non-members by purchasing packages of five or 10 classes. For more information on MS Aquasize call (502) 896-3900 x302, or contact us online.

the multiple sclerosis clinic at baptist hospital east

Headed by a neurologist, the Multiple Sclerosis Clinic at Baptist Hospital East is specifically designed to provide evaluation, consultation and follow-up services to MS patients who are newly diagnosed or want a second opinion on their diagnosis. Services provided include: diagnostic tests; rehabilitative evaluation and services; assistance with cognitive (thinking) problems; and guidance on prescription medications.The clinic meets the first, third and fourth Wednesday of each month in the hospital's 4002 Building. For more information about the MS Clinic, or to schedule an appointment, call Baptist Hospital East at (502) 896-7695.