At Milestone’s Oasis Spa, our therapists are skilled in numerous methods and often use a combination of techniques from Swedish massage to reflexology.
- Deep Tissue Massage. For active individuals; this massage employs slow, deep, penetrating manipulation of specific muscle groups.
- Hot Stone Massage. Warm basalt stones are used in a deep-tissue massage to relieve muscle stress and pain, allowing you to reach a stress-free level of tranquility.
- Pre- and Post-Natal Massage. Designed for maximum comfort to ease tension and stress before and after the birth of your baby.
- Reflexology. Direct pressure on specific points on the hands and feet, which correspond to different parts of the body, organs and glands. May be incorporated into a massage or done alone.
- Swedish Massage. Long, fluid strokes, deep kneading and soft tapping techniques help to increase circulation and relax tight, tense muscles.
For more information about Milestone or the Oasis Spa, call (502) 753-7554, or contact us online.
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