weight training

Our recent expansion includes an additional 6,450 square feet for strength-training equipment and cardiac exercise, plus a new 12-foot-long, elevated stretching platform.

You can add strength building with confidence to your exercise regimen at the Wellness Center. We encourage members to challenge themselves without incurring injuries, and our professional staff is on hand to answer your questions and to advise you on what’S safe and what’S not.

equipment list

• Squat racks
• Dumbbell racks
• Olympic benches
• Olympic platform 
• Either weights for beginners
• Cyber weights for intermediate lifters
• Full line of Hammer Strength and Life Fitness for advanced lifting