Beth RoBards

thaynes
 

Assistant Fitness Director

Degrees

B.A. Exercise Science,Transylvania University

M.S. Exercise Physiology, University of Kentucky


Certifications

Certified Health/Fitness Instructor

American College of Sports Medicine

AED and CPR certified


Philosophy

Once you fully commit to making positive changes in your life – the possibilities are endless. When it comes to healthy living and getting results, there are no “quick fixes.” Lifestyle changes have to be made.

Once I learn your individual needs and goals, I will customize a time-efficient program that works for you and gets results.


Experience

Exercise Physiologist

Sports medicine clinic program instructor

Cardiac rehabilitation

All-sports camp instructor for 6 –12 year olds