BS Exercise Science, Indiana State University
Certified Personal Trainer
National Strength and Conditioning Association
CPR/AED Certified
As a personal trainer, I believe any goal is achievable. Whether you want to lose weight, tone-up or put on muscle, I can assist you in your journey toward a better tomorrow. I enjoy working with the general population and their individual interests as well as training athletes in a sport-specific setting. I believe there are three essential principles in becoming successful: commitment, discipline and knowledge. Using these principles in combination with my guidance, together we can achieve great results for you.
• Weight Loss, Weight Management
• General Fitness
• Sport-specific Training
• Body Sculpting/Toning
• Body Building
Personal Training rates and packages are available. For more information, call Carlos Rivas, Fitness and Personal Training Director, 896-3900 x142.
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