Virginia Meneghetti

undefined
 

Personal Trainer

Degree

A.A. Business, Chicago, IL

Certifications
ACE Certified Personal Trainer
AFAA Certified Group Exercise Instructor


Philosophy

Change is possible! Whether you want to feel better, look great, or improve athletic performance, you can meet your goals with a comprehensive fitness program and the guidance of a personal trainer.Your individualized program is developed through a health-history assessment, strength, cardiovascular and flexibility testing, along with nutrition and lifestyle guidance. With more than ten years experience in the fitness industry, I can help you achieve short-term goals, and ultimately, the long-term goal of life-long healthy habits.



Client Testimonial

I wanted to lose weight, but didn't like to exercise. Since working with Virginia for just six months, I have changed my body composition, lost weight and am down two clothing sizes. I have made changes I didn't think were possible; I even enjoy working out.Virginia is the best."