<img height="1" width="1" alt="" style="display:none" src="https://www.facebook.com/tr?id=278694995654673&amp;ev=PixelInitialized">

MyZone at Milestone

Myzone aims to help people feel-good about exercise through technology.

Contact Us to Purchase your MyZone Today

Meet the most versatile fitness tracker with 99.4% EKG accuracy

Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. Myzone delivers a fully connected solution for anyone who wants an accurate (equiv. to an EKG at 99.4%), gamified and motivating wearable experience. Myzone monitors heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness. The MZ-3 displays real-time heart rate, calories, and intensity using five simple color-coded personalized zones.

Myzone clubs

Myzone has been developed so that Heart Rate training is easy to understand

Myzone works on five color zones. Each of these zones represent a percentage of your maximum heart rate (MHR). This MHR is calculated specifically to you when you start training with Myzone. When you are observed maintaining a higher heart rate than your current max heart rate, the system will update your max heart rate automatically. You will receive a notification from Myzone when this happens. This continually ensures that Myzone is set to you specifically.

myzone zones

Each zone has Myzone Effort Points (MEPs) associated with the effort you put in to exercise.

What’s the point of MEPs?
Myzone doesn’t measure speed, cadence, or weight lifted, it measures the effort put in.

This levels the playing field so that beginner effort can be comparable with the effort exerted by elite athletes. Everyone can control the effort they exert, and it is the control of that factor that makes Myzone so fun and engaging.

Track your progress wherever you go

The Myzone App gives real-time feedback during each workout to encourage effort in the moment. The app is user-friendly and intuitive and allows users to see their results anywhere, anytime.

The app enables users to compete and connect with friends from within your facility, view workout history, develop social sharing, leaderboards, and feel part of a community adding real power to the motivational forces you can expect from Myzone. The Myzone app works for both android and iOS and stores the data.

Tracking your progress is a great way to stay motivated and connected to your fitness goals.  Wearable technology is an easy and fun way to track your workouts, compete with yourself, and see results faster.  The workouts you do here at Milestone as well as any exercise you do outside the building are all linked in a seamless process. 

Technology not your thing?

Don’t worry! Our trainers will help you get your MyZone set up.

Baptist Milestone is committed to protecting and respecting your privacy, and we’ll only use your personal information to administer your account and to provide the products and services you requested from us. From time to time, we would like to contact you about our products and services, as well as other content that may be of interest to you. By submitting this form, you consent to us contacting you for this purpose. You can unsubscribe from these communications at any time. For more information on how to unsubscribe, our privacy practices, and how we are committed to protecting and respecting your privacy, please review our Privacy Policy.

Milestone Gym  Milestone Gym  Milestone Louisville

© 2024 Baptist Health/Milestone Wellness Center