Chelsea Stengel

Being involved in sports most of my life really sparked my interest in health and wellness. Knowing that I can help change people’s lives in a positive way made me develop a passion for it.

I’ve always believed that you can do anything you put your mind to. Once you make that commitment to work towards any goals you have, I will help you develop a realistic plan on reaching them. Whether your goal is weight loss, body sculpting, sport specific training, or just developing healthy habits, I can write a plan for you to meet your needs. Nothing worth having comes easy, but with my knowledge and motivation and your hard work and commitment, together we can achieve your goals!



  • BS in Exercise Science, Western Kentucky University
  • BS in Recreation Administration


  • ACSM Health Fitness Specialist Certification
  • CPR & AED Certification
  • Arthritis Aquatics Foundation Certification 
  • RRCA Certification (Running Coach)
  • Kinesio Tape USAT  Level 1 

Training Specialties:

  • General Fitness
  • Weight Loss
  • Sport-Specific Training
  • Circuit Training

Race Background:

  • Dopey Challenge Finisher 2015
  • 2 Half Ironman's 2013, 2015
  • Ironman Louisville Finisher 2015
  • 9x Marathons (including 2 Boston)
    4x 70.3