Christina Arnold

It is with passion and excitement that I help my clients understand how exercise can improve one's body, mind, and spirit.

Change can be scary, but together we will make a healthy lifestyle fun. I will provide you will the tools and knowledge to carry this new you through the rest of your life. I promise to be your educator, your cheerleader, and your friend!



  • B.S. Kinesiology, University of KY



  • NETA Certified Personal Trainer
  • MADD Dog Certified Cycling Instructor
  • American Red Cross First Aid/CPR/AED 


Training Specialties:

  • Cardiovascular endurance
  • Plyometric training
  • Circuit training
  • General fitness