Our bodies can do incredible things, as long as we take care of them.
The best thing for them is a balanced diet and a healthy amount of exercise. I have a passion to help others and a love for human anatomy, so of course I paired the two together. I want to assist others on their fitness journey to reach their goals.
- B.S. Exercise Science, University of Louisville
- American Council on Exercise (ACE) - Certified Personal Trainer
- American Heart Association - CPR/AED
- General Fitness
- Weight Loss