--- title: Trial Membership description: Get a complimentary 5 day membership with a fitness coaching session. Just fill out the form and we will contact you to customize your first visit! --- . # Get A Free Trial ## **Join Us For a Class or a Swim in the Pool!**  Just fill out the form to sign up for your FREE Trial Membership!  During your trial membership, you may use Milestone facilities just as our members do – swim laps or relax in our pools, use our state-of-the-art fitness equipment, participate in group exercise classes, and more.   ## **Complimentary Fitness Coaching Session ** To help you make the most of your Trial Membership, you will have the opportunity to meet with one of our certified Fitness Coaches.  This meeting is intended to help you put together a fitness program that is personalized for YOU, based on any limitations you may have, your interests, preferences, and of course, your goals! **Valid local I.D. required. Some restrictions may apply. ** **![](https://www.baptistmilestone.com/hs-fs/hubfs/free%20trial%20facebook%20offer%20graphic.png?width=784&height=295&name=free%20trial%20facebook%20offer%20graphic.png "free trial facebook offer graphic.png")** ###### Contact Us Baptist Health/Milestone Wellness Center 750 Cypress Station Drive Lousiville, KY 40207 ###### Hours - **Monday-Thursday**: 5:20 AM - 10:00 PM - **Friday**: 5:20 AM - 9:00 PM - **Saturday**: 7:00 AM - 7:00 PM - **Sunday**: 8:00 AM - 7:00 PM [Get Directions ![](https://www.baptistmilestone.com/hs-fs/file-1566730446-png/assets/images/directions.png)](https://www.baptistmilestone.com/trial-membership#) [502.896.3900 ![](https://www.baptistmilestone.com/hs-fs/file-1565919417-png/assets/images/phone.png)](https://www.baptistmilestone.com/trial-membership#) - [![Facebook](https://www.baptistmilestone.com/hs-fs/file-1555103379-png/assets/images/facebook.png)](https://www.facebook.com/BaptistMilestone) - [![Twitter](https://www.baptistmilestone.com/hs-fs/file-1555838498-png/assets/images/twitter.png)](https://twitter.com/BeMilestone) - [![Instagram](https://www.baptistmilestone.com/hs-fs/file-1558699146-png/assets/images/instagram.png)](http://instagram.com/baptistmilestone/) ### Sign Up To Receive Information on Events, Specials, and News