Health & Wellness Blog | Baptist Milestone Louisville, KY

Fit Tuesday // Enjoying Mardi Gras Without the Calories

Written by Jill Fratianne | Tuesday, March 04, 2014

It's called Fat Tuesday for a reason. Mardi Gras celebrations are known for being over-the-top indulgent. Try these healthy versions of your Louisiana favorites and feel good about your Mardi Gras celebration! Celebrate your fitness journey and your small (or big!) successes on what we've deemed FIT TUESDAY!

Click each photo for the recipe!

Vegetarian Beans and Rice


Shrimp & Cheddar Grits & a Shrimp Po'Boy


Sausage Gumbo & Dirty Rice

Do you have a favorite, healthy Mardi Gras recipe? Share it with us in the comments below or on our Facebook page and we'll share it with our members! Happy Fit Tuesday!