by Chuck Bent on Health, Holidays, Nutrition, recipes

HMR Chocolate Torte

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by Chuck Bent on Health, Holidays, Nutrition, recipes

Pumpkin Pie Ice Cream

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by Chuck Bent on Health, Holidays, Nutrition, recipes

Pumpkin Spice Latte

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by Chuck Bent on Milestone Programs, Health, Fitness, weight loss, hmr, inspiration, Wellness

3 Tips To Staying Healthy This Holiday Season

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by Chuck Bent on Milestone Programs, Health, Fitness, weight loss, hmr, inspiration, Wellness, Women's Health, Cancer Prevention

October is National Breast Cancer Awareness Month

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by Lauren Higgins on Health, Fitness, Nutrition, weight loss, Wellness, Personal Training

How To Set S.M.A.R.T Goals
Do you ever feel like you're working hard and getting nothing in return? Set S.M.A.R.T goals to help you crush your long-term fitness goals!

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by Chuck Bent on Health, Holidays, Nutrition, recipes

In-The Box (Crust-less) Pumpkin Pie

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by Chuck Bent on Milestone Programs, Health, Fitness, weight loss, hmr, inspiration, Wellness, HMR Success Stories

HMR Participant | Cathy Hill

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by Jeff Howard on Health, Fitness, exercise, workout, inspiration, Wellness, Women's Health, Member Spotlight

Worried about cancer? Making a few lifestyle changes can help reduce your risk.

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by Lauren Higgins on Health, Wellness, Cancer Prevention

Worried about cancer? Making a few lifestyle changes can help reduce your risk.

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