GARLIC LEMON SHRIMP & VEGGIES

Posted by Teresa McKenna on Thursday, December 17, 2020

This recipe is super versatile, I have included the veggies I used but you can use whatever you have and like. Brussels sprouts, asparagus, mushrooms, and cauliflower are also great options!

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Topics: Monday Munchies, Nutrition, recipes, healthy, resolutions, fitness, exercise, inspiration, Healthy Eating, food

HEALTHY FOR THE HOLIDAYS

Posted by Lauren Burkhardt on Monday, December 07, 2020

A HOLIDAY E-GIFT FROM US TO YOU!

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Topics: Health, Holidays, Nutrition, recipes, healthy, resolutions, fitness, exercise, Wellness, Healthy Eating

The Importance Of Hydration

Posted by Lauren Higgins on Wednesday, September 02, 2020
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Topics: Health, Wellness, Water, Healthy Eating, hydration

Butternut Squash Soup

Posted by Chuck Bent on Monday, January 13, 2020

Winter is coming and so are tempting comfort foods. Warm up with a bowl of this HMR approved Butternut Squash Soup.

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Topics: Health, Nutrition, weight loss, hmr, recipes, Wellness, Healthy Eating