Why You Need To Know Your Body Fat PercentageBody composition testing isn't just for the physique competitors. Find out how knowing your body fat percentage can help you reach your goals.
Improve your wellbeing with fitness tips, recipes, workouts, industry information, weightloss advice and current happenings at Milestone! We want to provide you with inspiring content to encourage you on your fitness journey!
Monday-Thursday: 5:20 AM - 10:00 PM
Friday: 5:20 AM - 9:00 PM
Saturday: 7:00 AM - 7:00 PM
Sunday: 8:00 AM - 7:00 PMThursday, July 4Holiday HoursClub: 8AM - 4PMChild Care: 8AM - 1PMCafe: 9AM - 2PMOasis Spa: ClosedPlease click here for modified class schedule. We wish you a wonderful holiday.