INTERESTED IN LEARNING MORE ABOUT PERSONAL TRAINING?
Our fitness directors can help!
![]() Lisa GroftCo-Director |
![]() Maria BernardCo-Director |
At Milestone, you can choose from one-on-one sessions or small-group training. Today, people of all ages and fitness levels are using personal trainers to make healthy lifestyle changes. Regardless of your goals, our committed, friendly, and professional staff is here to help you reach your full potential!
A personal trainer can help you with:
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Baptist Health/Milestone Wellness Center was voted Best of Louisville for Fitness / Personal Training! Thank you to everyone who voted for us!
![]() Lisa GroftCo-Director |
![]() Maria BernardCo-Director |