HMR IS A COMPLETE WEIGHT MANAGEMENT AND LIFESTYLE CHANGE PROGRAM.
HMR is the absolute best weight loss program going, with 2-3 times more documented weight loss than any other program.
It was even awarded the best FAST Weight Loss Program in America by US News and World Report for 5 years straight now - because it is safe, and strictly nutrition-based. There are no pills, no hormones, no shots. About 1,300 calories per day - and just sound nutrition. We keep you full and satisfied on a high-volume plan, that is high in nutrition and low in calories.