Tailored to reduce stress and increase relaxation as well as reduce pain, muscle soreness, and tension. Helps improve circulation, energy, and alertness.
A form of gentle massage that works to encourage the natural movement of lymph fluid around the body and assists in the reduction of inflammation.
Imagine a triangle with Physical Therapy, Massage, and Chiropractic at the corners, Structural Integration would sit at the center of this triangle. The purpose of SI is to help the body/mind learn how to feel better and move better on its own.