That's where we come in! We are so excited to share two BRAND new ways for you to gain more nutrition knowledge and set yourself up for success along your health journey. Whether you're looking for a personalized approach or want to learn with a group we can help you. Check out these two programs below to decide what suits your needs best!
Get a jump start on a new YOU and learn the skills you need to successfully reach your health and wellness goals. Kickstart is tailored for beginner exercisers or individuals who want to lose weight, learn better eating habits, and improve their overall health.
Kickstart is a brand new 4-week program designed to educate & equip you with the knowledge, motivation, and customized coaching to help you succeed!
This program features 4 weekly seminars that may be attended in-person or virtually, via Zoom.
CONTACT BRANDON DIRECTLY: mbrandon@howardpowerfitness.com
Brandon Howard
B.S. Fitness and Wellness
Medical Exercise Specialist, Personal Trainer, Fitness Nutrition Specialist, and Health Coach
Small changes in your diet can lead to big changes in your health. Meet one-on-one to create a personalized nutrition program and learn how to use food to feel your absolute best.
THIS PROGRAM HELPS WITH:
CONTACT BRENNA DIRECTLY: (502)418-8664
Brenna Tomlinson
BS Psychology, NASM Certified Fitness Nutrition Specialist, Certified Nutrition
Coach, AFAA Certified Personal Trainer, 28 years.