Workshop will include a brief intro to Reformer Pilates, body awareness, and benefits followed by a workout on the Reformer. Great for beginners or for anyone wanting to deepen their Pilates practice by utilizing the reformer.
Open to all levels! Limit 6 participants.
TUESDAY, OCTOBER 13TH | 6:00PM-7:00PM
LOCATION: PILATES STUDIO
$30 MEMBERS | $42 NON-MEMBERS
Register by clicking the link below, or on the Milestone app.
Come to this all levels Pilates workshop to learn the fundamentals and benefits of this versatile piece of Pilates equipment, the Wunda Chair.
Open to all levels! Limit 4 participants.
THURSDAY, OCTOBER 20TH | 6:00PM-7:00PM
LOCATION: PILATES STUDIO
$30 MEMBERS | $42 NON-MEMBERS
Register by clicking the link below, or on the Milestone app.
Join the 70+ women who have learned the exercises proven to increase bone mineral density as well as supplements and food choices for bone density support.
SATURDAY, OCTOBER 10TH OR SATURDAY, OCTOBER 24TH
10:00am-11:30am | Conference Room 1
$85 for members | $97 for non-members
Interested? Call/text Brenna at 502.418.8664
Bring your family and friends and enjoy an evening of fun in our indoor pools! All parents must stay in the aquatic area.
FRIDAY, OCTOBER 23RD
Aquatic Pools, 6PM - 7:30PM
Member: Free | Non-member Adult: $10
Member and Non-member Child: $5 Each
NO REGISTRATION REQUIRED
Enjoy homemade chili from our employees! Vote for your favorite chili. Proceeds will go to the Cancer Resource Center at Baptist Health.
WEDNESDAY, OCTOBER 28TH
11:00am - 1:00pm | Milestone Lobby
$5 per person to taste and vote
