EVENTS & SPECIAL PROGRAMS

**CANCELATION POLICY FOR ALL PROGRAMS: Please contact us 24 hours in advance to cancel for a full refund. No refunds will be given within 24 hours of the start of the program.

members click here to register for programs

FAMILY SWIM NIGHT

Bring your family and friends and enjoy an evening of fun in our indoor pools! All parents must stay in the aquatic area.

FRIDAY, JULY 24th

Aquatic Pools, 6PM - 7:30PM

Member: Free | Non-member Adult: $10

Member and Non-member Child: $5 Each

NO REGISTRATION REQUIRED

TRX BOOTCAMP WITH LAWANA BRIGGS

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Ready to build core strength, improve your balance, and get a killer full-body workout—all at your own pace? Welcome to the ultimate introduction to TRX. No fitness experience required.

4-WEEK PROGRAM | Mondays & Wednesdays

AUGUST 3, 5, 10, 12, 17, 19, 24, 26

1:00pm-1:45pm | CLASSROOM D

$35 for members | $47 for non-members (PRICE IS PER SESSION)

Interested? Call Lawana at 502.821.6158 or email: lbriggsbootcamp@gmail.com

REFORMER 101

Pilates Lobby Lauren and Lisa F cropped-1

Workshop will include a brief intro to Reformer Pilates, body awareness, and benefits followed by a workout on the Reformer. Great for beginners or for anyone wanting to deepen their Pilates practice by utilizing the reformer.

Open to all levels! Limit 6 participants.

SATURDAY, AUGUST 8^{TH |}12pm-1:00pm

LOCATION: PILATES STUDIO

$30 MEMBERS | $42 NON-MEMBERS

Small group workshop for women with osteoporosis & osteopenia

Join the 70+ women who have learned the exercises proven to increase bone mineral density as well as supplements and food choices for bone density support.