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AQUATIC CENTER


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Welcome to our award-winning, newly renovated, aquatic center!

There's something for every type of swimmer in our Aquatic Center. You can swim a few laps in our 5-lane lap pool or take an aquatic group class in our therapy pool. After your workout, give your body a break by relaxing in our hot tub. Our Aquatic Center is perfect for those recovering from an injury or those just looking to get in shape.  







LAP POOL

Walk, swim, or move your way through our 5-lane, 25-yard lap pool—kept at a comfortable 82°–84°F for the perfect workout. Whether you're swimming laps, water walking, or joining one of our energizing aquatic group classes, you'll find the ideal environment to stay active. Plus, take advantage of our aquatic fitness equipment to add variety and intensity to your water workout.

THERAPY POOL

Kept at a soothing 92°–94°F, our warm water therapy pool is the perfect place to relax, recover, and restore. Ideal for easing sore muscles or supporting injury recovery, this pool offers a gentle, low-impact environment to move and feel better. Join one of our specially designed aquatic classes or simply enjoy the freedom of movement in the water—we’re confident you’ll step out feeling refreshed and renewed.

HYDROTHERAPY WITH

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Aquatic therapy is a specialized form of physical therapy performed in water, where buoyancy reduces stress on joints and makes movement easier and more comfortable. Aquatic Physical Therapy requires a physician referral and an initial physical therapy evaluation. For more information or to schedule an appointment, call 502.896.7083.

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AQUATIC PERSONAL TRAINING!

Consider adding lap swimming to boost your fitness. Whether you are a beginner or looking to refine your technique, Milestone swim coaches can help. We can even use underwater video for immediate feedback!

PERSONAL TRAINING CAN HELP WITH:

  • Conditioning before and after surgery
  • Pre-season training and cross-training for athletes
  • Gentle relief and exercise for specific health conditions
  • General wellness and fitness

For individualized attention in the Aquatics Center, you can schedule an appointment to work with one of our certified personal trainers. To discuss personal training opportunities in the Aquatics Center, call (502) 896-3900, x115 or contact us online.

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GROUP SWIM LESSONS

We offer private and group kid swim lessons!

FIVE-WEEK SESSIONS
DATES: Next session watch for dates
LOCATION: Milestone Aquatic Center
TIMES VARY BASED ON CHILD'S AGE GROUP

Taught by our certified swim instructor, Theresa McCauley.

    • Diaper Dip:  6 - 18 months
    • Tiny Tots: 19 - 35 months
    • Water Bugs: 3 years old
    • Preschool: 4 & 5 year old

OPEN TO MEMBERS & NON-MEMBERS
Program pricing: $85 Members I $110 Non-members

GROUP/PRIVATE SWIM LESSONS CONTACT:
Teresa McCauley 
Certified Swim Instructor
(502) 541-8337

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ADULT SWIM LESSONS

We offer private and group adult swim lessons. 

FIVE-WEEK SESSIONS
DATES: Next session watch for dates
LOCATION: Milestone Aquatic Center
TIMES VARY BASED ON EXPERIENCE LEVEL

Taught by our certified swim instructor, Theresa McCauley.


OPEN TO MEMBERS & NON-MEMBERS
Program pricing: $100 Members I $150 Non-members

GROUP/PRIVATE SWIM LESSONS CONTACT:
Teresa McCauley 
Certified Swim Instructor
(502) 541-8337