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AQUATIC CENTER


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Welcome to our award-winning aquatic center!

There's something for every type of swimmer in our Aquatic Center. You can swim a few laps in our 4-lane lap pool or take an aquatic group class in our therapy pool. After your workout give your body a break by relaxing in our relaxing jacuzzi spa. Our Aquatic Center is perfect for those recovering from an injury or those just looking to get in shape.  







LAP POOL

Walk or swim a lap in our 4-lane, 25-yard, lap pool! Set at 82° - 84° Fahrenheit this pool is perfect for lap swimming, water walking, or one of our fun aquatic group classes. Utilize any of our aquatic fitness equipment to get in a great water workout!

THERAPY POOL

Sitting at a lovely 92° - 94° Fahrenheit our warm water therapy pool is the perfect place for sore muscles or injury recovery. Take one of our specially designed aquatic classes or just jump in and move around in the water. We guarantee you'll feel better when you get out.

HYDROTHERAPY WITH

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Joint power aquatic therapy is a type of physical therapy that takes place in water, as typically exercising in water makes it easier to move. Participation in Joint Power requires your doctor’s permission and a physical therapy consult. For more information or to schedule an appointment call 502.896.3900 x136.

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WE ALSO HAVE AQUATIC PERSONAL TRAINING!

Consider adding lap swimming to boost your fitness. Whether you are a beginner or looking to refine your technique, Milestone swim coaches can help. We can even use underwater video for immediate feedback!

PERSONAL TRAINING CAN HELP WITH:

  • Conditioning before and after surgery
  • Pre-season training and cross-training for athletes
  • Gentle relief and exercise for specific health conditions
  • General wellness and fitness

For individualized attention in the Aquatics Center, you can schedule an appointment to work with one of our certified personal trainers. To discuss personal training opportunities in the Aquatics Center, call (502) 896-3900, x115 or contact us online.