Meet the Marketing/Digital Marketing Manager, Spencer Barber!

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Milestone member Dr. Jan Anderson wrote a feature for TOPS Magazine (Sept. 2018) about "Aging Well".  Healthy individuals from each decade, ages 30 - 100, were interviewed about their most valuable tips for staying fit and active through the years.

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Story by Milestone Member Emily McGrath, who was vacationing in Jamaica this week... (picture below)

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Elaine Hulsman has been a Massage Therapist in the Oasis Spa at Milestone for 16+ years.  She is now retiring from her career.  Today is her last day at Milestone.  We want to say a huge THANK YOU to Elaine for many years of great work with us.  Her clients and coworkers will miss her dearly and have enjoyed her presence in the Oasis Spa.  We wish Elaine all the best in this new chapter of her life!

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High five!

Check out these 5 quotes and wellness tips from things Jennifer Uphaus, one of our personal trainers, loves! 

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