Women & Heart DiseaseHeart disease is the #1 killer of women. Know the signs and take action.
Improve your wellbeing with fitness tips, recipes, workouts, industry information, weightloss advice and current happenings at Milestone! We want to provide you with inspiring content to encourage you on your fitness journey!
Monday-Thursday: 5:20 AM - 10:00 PM
Friday: 5:20 AM - 9:00 PM
Saturday: 7:00 AM - 7:00 PM
Sunday: 8:00 AM - 7:00 PMMEMORIAL DAY / MONDAY, MAY 27CLUB 8AM - 3PMCHILD CARE 8AM - 12PMCAFE 9AM - 2PM
HOLIDAY CLASS SCHEDULE.