Milestone is excited to welcome John Niehaus & Margie Skaggs to the HMR team!

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When I started, I was 65 years old, sedentary, sitting at a computer all day at work, never working out and on blood pressure medication.

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When you begin a weight loss program, do you like to go it alone or with support? Everyone is different, and for some a bit of information is all they need to get going on their own. The rest of us, however, can usually benefit from a proven program on the road to weight loss and better health.

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Tom and Anne Ebendorf's Weight Loss Story


Before Photo

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