HMR Staff Spotlight: Meet Brenda Lee!
Winter is coming and so are tempting comfort foods. Warm up with a bowl of this HMR approved Butternut Squash Soup.
Baptist Health/Milestone Wellness Center Receives Recognition for HMR Program
Is Obesity contagious? The short answer: yes. But joining a community of like-minded individuals may be the key to YOUR success.
HMR Participant | Cathy Hill
HMR Participant & Milestone Member | Sharon Warner
Milestone is excited to welcome John Niehaus & Margie Skaggs to the HMR team!
A Healthy Spin on Traditional Cole Slaw
Improve your wellbeing with fitness tips, recipes, workouts, industry information, weightloss advice and current happenings at Milestone! We want to provide you with inspiring content to encourage you on your fitness journey!
Monday-Thursday: 5:20 AM - 10:00 PM
Friday: 5:20 AM - 9:00 PM
Saturday: 7:00 AM - 7:00 PM
Sunday: 8:00 AM - 7:00 PM