HMR Success Story | Cathy Hill

Posted by Chuck Bent on Thursday, October 03, 2019

HMR Participant | Cathy Hill

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Topics: Milestone Programs, Health, Fitness, weight loss, hmr, inspiration, Wellness, HMR Success Stories

HMR Success Story | Sharon Warner

Posted by Lauren Burkhardt on Thursday, August 15, 2019

HMR Participant & Milestone Member | Sharon Warner

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Topics: Milestone Programs, Health, Fitness, weight loss, hmr, inspiration, Wellness, HMR Success Stories

HMR Staff Spotlight | John & Margie

Posted by Lauren Higgins on Friday, July 26, 2019

Milestone is excited to welcome John Niehaus & Margie Skaggs to the HMR team!

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Topics: Milestone Programs, Health, Fitness, weight loss, hmr, inspiration, Wellness, HMR Success Stories

A Healthy Spin on Cole Slaw

Posted by Lauren Higgins on Friday, July 26, 2019

A Healthy Spin on Traditional Cole Slaw

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Topics: Milestone Programs, Health, Fitness, weight loss, hmr, inspiration, Wellness, HMR Success Stories

HMR Entrées: The Dietary Game Changer You've Been Waiting For

Posted by Lauren Higgins on Friday, July 26, 2019

HMR Entrées: The Dietary Game Changer You've Been Waiting For

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Topics: Milestone Programs, Health, Fitness, weight loss, hmr, inspiration, Wellness, HMR Success Stories

HMR Success Story | Doyle Mayton

Posted by Lauren Burkhardt on Friday, July 26, 2019

HMR Participant Doyle Mayton

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Topics: Milestone Programs, Health, Fitness, weight loss, hmr, inspiration, Wellness, HMR Success Stories

HMR Success Story | Deanna Dessify

Posted by Lauren Burkhardt on Thursday, June 06, 2019


HMR Participant Deanna Dessify

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Topics: Milestone Programs, Health, Fitness, weight loss, hmr, inspiration, Wellness, HMR Success Stories

Member Highlight | Laura Jones, HMR

Posted by Lauren Higgins on Friday, February 01, 2019

 

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Topics: Milestone Programs, exercise, weight loss, hmr, inspiration

Linda Bierman - Success Story

Posted by Monica Resch on Friday, March 03, 2017

When I started, I was 65 years old, sedentary, sitting at a computer all day at work, never working out and on blood pressure medication.

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Topics: hmr

Weight Loss Success: With a Program or On Your Own?

Posted by Elizabeth Dowell on Tuesday, August 18, 2015

When you begin a weight loss program, do you like to go it alone or with support? Everyone is different, and for some a bit of information is all they need to get going on their own. The rest of us, however, can usually benefit from a proven program on the road to weight loss and better health.

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Topics: weight loss, hmr