Kim's Story : 90 Day Transformation

Posted by Jilian Higgins on Wednesday, May 25, 2022

Meet Milestone member Kim Amico. In January of 2022 she decided to set a big goal for herself and set out to accomplish it. She competed in the 2022 90 Day Physique Transformation Challenge! With the guidance of Milestone trainer Kenny Hodges she put in the hard work and completely transformed her body. We are so excited to share that she WON 1st PLACE in the Female Over 50 Category of the competition. Kim recently shared her story with us & we knew we had to share it with you all.
Read below about Kim's fitness journey and the obstacles she overcame:

Read More
4 Comments Click here to read/write comments

Topics: Fitness Challenges, Fitness, exercise, weight loss, Women's Health, Member Spotlight, Members of Milestone, Personal Training, Body Fat, Monday Motivation

Staff Highlight | New Oasis Spa Massage Therapist

Posted by Lauren Higgins on Thursday, December 05, 2019
IMG_3332

Meet the newest addition to the Oasis Spa at Milestone!

Read More
0 Comments Click here to read/write comments

Topics: Milestone Programs, Milestone Events, Oasis Spa, Member Spotlight, Members of Milestone

A Strong Family Tree

Posted by Jeff Howard on Wednesday, October 02, 2019

Three generations of healthy women discuss exercise and motivation

Read More
0 Comments Click here to read/write comments

Topics: Health, Fitness, exercise, workout, inspiration, Wellness, Women's Health, Member Spotlight

Staff Highlight | New Oasis Spa Nail Technician

Posted by Lauren Higgins on Thursday, July 11, 2019
Laura Spa

Meet the newest addition to the Oasis Spa at Milestone!

Read More
2 Comments Click here to read/write comments

Topics: Milestone Programs, Milestone Events, Oasis Spa, Member Spotlight, Members of Milestone

Member Highlight | Kenny Hodges & The 6AM Crew

Posted by Lauren Higgins on Friday, June 07, 2019
Kenny Hodges


Meet Kenny Hodges!

Read More
0 Comments Click here to read/write comments

Topics: Milestone Events, Member Spotlight, Members of Milestone

Staff Highlight | New Massage Therapists at the Oasis Spa

Posted by Lauren Higgins on Thursday, May 16, 2019
Oasis Spa MTs

Meet the newest additions to the Oasis Spa at Milestone!

Read More
1 Comment Click here to read/write comments

Topics: Milestone Programs, Milestone Events, Oasis Spa, Member Spotlight, Members of Milestone, Massage Therapy

Member Highlight | Dr. Briegel Payne

Posted by Lauren Higgins on Tuesday, May 07, 2019
Dr. Breigel Payne


Meet Dr. Breigel Payne!

Read More
0 Comments Click here to read/write comments

Topics: Milestone Programs, Milestone Events, Member Spotlight, Members of Milestone

All posts