Three generations of healthy women discuss exercise and motivation
Meet the newest addition to the Oasis Spa at Milestone!
Meet Kenny Hodges!
Meet the newest additions to the Oasis Spa at Milestone!
Meet Dr. Breigel Payne!
Improve your wellbeing with fitness tips, recipes, workouts, industry information, weightloss advice and current happenings at Milestone! We want to provide you with inspiring content to encourage you on your fitness journey!
Monday-Thursday: 5:20 AM - 10:00 PM
Friday: 5:20 AM - 9:00 PM
Saturday: 7:00 AM - 7:00 PM
Sunday: 8:00 AM - 7:00 PM