As a personal trainer, I believe any goal is achievable. Whether you want to lose weight, tone-up or put on muscle, I can assist you in your journey toward a better tomorrow.
I enjoy working with the general population and their individual interests as well as training athletes in a sport-specific setting. I believe there are three essential principles in becoming successful: commitment, discipline and knowledge. Using these principles in combination with my guidance, together we can achieve great results for you.
- B.S. Exercise Science, Indiana State University
- National Strength and Conditioning Association (NSCA) - Certified Personal Trainer
- TRX Resistance Training Affiliate
- American Heart Association - CPR/AED
- Weight Loss, Weight Management
- General Fitness
- Sport-specific Training
- Body Sculpting/Toning
- Body Building
- Small Group Training