---
title: Milestone's Monday Munchie // Beginner's Luck Green Smoothie
description: Milestone's Monday Munchie // Beginner's Luck Green Smoothie
---

[Health & Wellness Blog | Baptist Milestone Louisville, KY ](https://www.baptistmilestone.com/blog)

# [Milestone's Monday Munchie // Beginner's Luck Green Smoothie](https://www.baptistmilestone.com/blog/milestones-monday-munchie-beginners-luck-green-smoothie)

 Written by [Jill Fratianne](https://www.baptistmilestone.com/blog/author/jill-fratianne) | Monday, March 17, 2014

Happy St. Patrick's Day! Wear green from the inside out and try this healthy GREEN smoothie! The Beginner’s Luck Green Smoothie from [Simple Green Smoothies](http://simplegreensmoothies.com/Recipes/beginners-luck) is a great starter smoothie for beginners. It’s full of iron, potassium and vitamins galore and tastes like a tropical treat!

**INGREDIENTS**  
2 cups spinach, fresh  
 2 cups water  
 1 cup pineapple  
 1 cup mango  
 2 bananas

**INSTRUCTIONS**  
 Blend spinach and water until smooth. Next, add the remaining fruits and blend again.

*If you make it, share a photo of your Monday Munchie on Facebook, Instagram or Twitter (@beMilestone) and use the hashtag **#MilestoneMM** so we can see it!*

****   
*Source: http://simplegreensmoothies.com/Recipes/beginners-luck*****

[View full post](https://www.baptistmilestone.com/blog/milestones-monday-munchie-beginners-luck-green-smoothie)

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