Health & Wellness Blog | Baptist Milestone Louisville, KY

Restorative Yoga Workshop // May 18th

Written by Jill Fratianne | Tuesday, May 13, 2014

Are you feeling stressed, exhausted or recovering from an illness? Join Tami for our Restorative Yoga Workshop this Sunday from 1 PM - 3 PM. Restorative yoga is a form of yoga that seeks to achieve physical, mental and emotional relaxation with the use of props. Using props allows you to maintain balance while you are relaxing your body. Sign up for this weekend's workshop at the service desk and bring a friend! // Pre-registered $30 | Non-Members and Day of Workshop $35