Health & Wellness Blog | Baptist Milestone Louisville, KY

Pumpkin Pie Ice Cream

Written by Chuck Bent | Monday, October 21, 2019

Pumpkin Pie Ice Cream


Enjoy the taste of pumpkin pie in a filling, low-calorie ice cream! A creamy decadent treat for any time of the year. This recipe supports the Decision-Free, Healthy Solutions, and Phase 2 diet plans. This recipe makes 1 serving at 140 calories.

Ingredients

  • 6 ice cubes
  • 1/4 cup cold water
  • 2 Tbs sugar-free pumpkin pie syrup
  • 1 HMR Vanilla Shake
  • 1 tsp pumpkin pie spice
  • 1 Tbs sugar-free cheesecake pudding mix

Directions

  • 1. Process ice in food processor until fine.
  • 2. While processor is running, add water and syrup.
  • 3. Slowly add shake powder, spice and pudding mix while continuing to run processor.
  • 4. Continue running processor for about 4-5 minutes, scraping down as needed.