Specialty aquatics classes offer gentle exercises and relief for those with health conditions such as breast cancer, arthritis, fibromyalgia, and multiple sclerosis.
Joint Power is designed to help patients strengthen muscles and joints prior to hip and knee replacement surgery. For class offerings, see the Aquatics class schedule.
This program is designed for group swim workouts, competitive swimming and lifelong fitness! Open to non-members. Click here for additional information and program flyer.
A cool-water exercise class geared for those with MS. The class is held in the lap pool and includes stretching with full range of motion and toning. For class offerings, see the Aquatics class schedule.
Designed for people with arthritis or fibromyalgia, this class is great for strengthening, toning, and stretching using full range of motion. This class is very relaxing and helps you feel great. Follows the guidelines from the Arthritis Foundation. For class offerings, see the aquatics class schedule.
To find out when classes meet, see the Aquatics class schedule.