what's Happening...

 

Thursday, October 17
HMR® Information Session, 5:15PM - 5:15PM

It’s time to try the weight-loss program that’s trusted by physicians across the country. With HMR foods, lifestyle education, coaching and medical support – you’ll get results quickly and never go hungry! You’ll love our simple, effective and affordable programs!

Baptist Health/Milestone Wellness Center offers Healthy Solutions®, a supervised program of Health Management Resources (HMR®) that supports your weight-loss commitment. As with any weight-loss program, we recommend that you consult your physician before beginning. The Healthy Solutions program is open to both Wellness Center members and non-members.

Hurry! Pre-register for orientation today, call 896.3900 x124 or email cbent@baptistmilestone.com.


Friday, October 18

Family Swim Night, 6PM - 8PM
Free for Members / $10 Non-members

Bring your family and enjoy our indoor pools!
More info: Call x110 or visit our website.


Saturday, October 19
HMR® Information Session, 10:30AM - 11:30AM

It’s time to try the weight-loss program that’s trusted by physicians across the country. With HMR foods, lifestyle education, coaching and medical support – you’ll get results quickly and never go hungry! You’ll love our simple, effective and affordable programs!

Baptist Health/Milestone Wellness Center offers Healthy Solutions®, a supervised program of Health Management Resources (HMR®) that supports your weight-loss commitment. As with any weight-loss program, we recommend that you consult your physician before beginning. The Healthy Solutions program is open to both Wellness Center members and non-members.

Hurry! Pre-register for orientation today, call 896.3900 x124 or email cbent@baptistmilestone.com.

 

Monday, October 21 
Flu Shots, 8AM - 11AM
Open to members and non-members
Conference Room

Stay ahead of this flu season. A Walgreens Pharmacist will be on-site to give flu shots today. Flu shots are covered 100% by most insurance companies. No appointment needed!

 

Wednesday, October 23
8th Annual Chili Cook-Off, 11AM - 12:30PM
$5 Donation for Chili Sampling | Lobby

Support Team Josh and the Cystic Fibrosis Foundation. Enjoy a variety of different homemade chili, courtesy of Milestone employees. Together we can make a difference in the lives of those with CF, including our Group Exercise Instructor Blakey Martin's son Josh! 

Interested in attending Milestone's 8th Annual Chili Cook Off? Click here. Help us raise money to support Team Josh and the Cystic Fibrosis Foundation.


Thursday, October 24
HMR® Information Session, 5:15PM - 5:15PM

It’s time to try the weight-loss program that’s trusted by physicians across the country. With HMR foods, lifestyle education, coaching and medical support – you’ll get results quickly and never go hungry! You’ll love our simple, effective and affordable programs!

Baptist Health/Milestone Wellness Center offers Healthy Solutions®, a supervised program of Health Management Resources (HMR®) that supports your weight-loss commitment. As with any weight-loss program, we recommend that you consult your physician before beginning. The Healthy Solutions program is open to both Wellness Center members and non-members.

Hurry! Pre-register for orientation today, call 896.3900 x124 or email cbent@baptistmilestone.com.

 

Saturday, October 26
Diabetes Education and Prevention Seminar, 9AM - 10AM
Free I Conference Room

Join Personal Trainer Andrew Crowe to learn more about diabetes, common symptoms, causes, treatment, prevention and more. To learn more call Andrew, 551.2674. Sign up today at the Service Desk or call x110.

 

Saturday, October 26
HMR® Information Session, 10:30AM - 11:30AM

It’s time to try the weight-loss program that’s trusted by physicians across the country. With HMR foods, lifestyle education, coaching and medical support – you’ll get results quickly and never go hungry! You’ll love our simple, effective and affordable programs!

Baptist Health/Milestone Wellness Center offers Healthy Solutions®, a supervised program of Health Management Resources (HMR®) that supports your weight-loss commitment. As with any weight-loss program, we recommend that you consult your physician before beginning. The Healthy Solutions program is open to both Wellness Center members and non-members.

Hurry! Pre-register for orientation today, call 896.3900 x124 or email cbent@baptistmilestone.com.

 

Monday, October 28
Don’t Sit, Get Fit!
6-Week Program starts today!
2 Sessions Weekly | Monday - Thursday
6:45AM - 7:30AM, 1PM - 2PM or 7PM - 8PM
$240 Members | $360 Non-members

Do you want faster results? Enjoy the benefits of one-on-one personal training in a private small group setting. Maximize your weight-loss and gain motivation. Call one of our Personal Trainers to sign up:
Eugene Dean, 424.0441, Christina Arnold, 299.4093 or Kelsey Smith, 558.3824.