KICKSTART FITNESS PROGRAM

With Brandon Howard

4-Week Program | Program kicks off Jan. 10th
Weekly seminars held Mondays 5:30pm - 6:30pm
Seminar Location: Conference Room

IT'S TIME TO FEEL YOUR ABSOLUTE BEST!
Get a jump start on a new YOU and learn the skills you need to successfully reach your health and wellness goals. Kickstart is tailored for beginner exercisers or individuals who want to lose weight, learn better eating habits, and improve their overall health.

CLICK HERE TO LEARN MORE!

Limited Enrollment | Sign up today at the Milestone Service Desk

Program enrollment ends January 6th.

Open to members & non-members.
Program pricing: $100 Members I $140 Non-members

NEW YEAR NEW YOU

Club-Wide Fitness Challenge

6-Week Program
Kick-Off Seminar Speaker: Brenna Tomlinson
Kick-Off Seminar Date: January 15th, 2022 | 10:00a.m

New Year New You is back and better than ever! Participate in our most successful fitness challenge of the year. This 6-week program will keep you engaged & motivated to take on the new year & make it your best year yet. Participants that log an average of 2.5 hours of exercise a week earn a New Year New You t-shirt!

Open to members & non-members, pricing is as follows:

• • Members - $20

  • Non-Members - $149

  • HMR Members - $99

SIGN UP AT THE SERVICE DESK STARTING DEC. 17th. 

For more info email Melanie Hubbs: mhubbs@baptistmilestone.com

RESTORATIVE YOGA WORKSHOP

With Cindy Cummins

DATE: February 13th | 4pm - 5:30pm
YOGA WORKSHOP LOCATION: Room D

IT WAS SO POPULAR WE BROUGHT IT BACK
We're all battling something in our lives right now that's got us feeling like we need to pause & hit the restart button. We invite you to join Cindy Cummins, Yoga expert & all-around fitness enthusiast, for a relaxation workshop. This event is fast-approaching & spots are limited so swing by the service desk or call to snag your spot, 502.896.3900. Members & non-members welcome!

Limited Enrollment | Sign up today at the Milestone Service Desk

Open to members & non-members.
Program pricing: $30 members | $40 non-members