take the virtual tour

to schedule a tour,
call 896-3900 x302

Unlike any other club in the Louisville area, the Wellness Center is guided by a health-based approach to individual physical fitness for adults of all ages. Our handsomely designed facility, recently expanded to 70,000 square feet, provides you with endless opportunities to get fit and stay healthy for life. And our friendly, professional staff supports you in achieving a balanced approach to exercise, weight management, stress reduction and physical rehab.

Through innovative services and programs, and in partnership with Baptist Hospital East, our goal is to improve the well being of our community by helping individuals reach and exceed their goals.

Take a virtual tour of the Center right now, then click here to make an appointment with our Membership Representatives for a guided tour. Or for more information, call 896-3900, x302.

indulge your valentine desires...

in an assortment of ways ~ nurture your heart with cardiovascular exercises, a life-strategy workshop or a day at the Oasis Spa!  Show your darling dearest how much you care with an attractive Milestone gift card, offering a rich array of heart-warming options.

Learn more about our new and exciting events in February...

    February Newsletter

active living

Do you get enough exercise? Join our new 12-week Active Living program, developed by the Cooper Institute, and learn various ways to overcome barriers and become physically active for life.

  Free Informational Sessions
         Monday, February 8
            9:45 - 10:45 am
             6:45 - 7:45 pm

Informational session are free and open to members and non-members. Seating is limited so sign up today! To learn more, call Glenda, ALED Facilitator, 753-7552 or email gwagner@baptistmilestone.com.

healthy solutions

Learn more about our very successful weight management program at one of our free introductory sessions...

Monday, February 8, Noon
Tuesday, February 16, 5 pm
Monday, February 22, Noon

Seating is limited, so call today to register: 896-3900 x124.


 
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