take the virtual tour

to schedule a tour,
call 896-3900 x302

Unlike any other club in the Louisville area, the Wellness Center is guided by a health-based approach to individual physical fitness for adults of all ages. Our handsomely designed facility, recently expanded to 70,000 square feet, provides you with endless opportunities to get fit and stay healthy for life. And our friendly, professional staff supports you in achieving a balanced approach to exercise, weight management, stress reduction and physical rehab.

Through innovative services and programs, and in partnership with Baptist Hospital East, our goal is to improve the well being of our community by helping individuals reach and exceed their goals.

Take a virtual tour of the Center right now, then click here to make an appointment with our Membership Representatives for a guided tour. Or for more information, call 896-3900, x302.

march is national nutrition month...

The Wellness Center and the American Dietetic Association encourage you to focus on nutrition education during March. Put your attention on making informed food choices and developing sound eating and exercise habits now, then enjoy the benefits for years to come.   

Learn more about our new and exciting events in March...

    March Newsletter

make a splash!

Get a jump start on swim lessons! The Wellness Center Aquatic Staff teaches the American Red Cross Learn-to-Swim Program, which focuses on aquatic and safety skills.

Kids Swim Fit
April 17 - June 19

Polliwogs, Jellyfish & Goldfish Swim Lessons
May 9 - June 20

Lifeguard Training Course
May 7 - 23

Private lessons by appointment. To learn more about our upcoming swim programs, call Mary Duke Connell, Aquatic Director, 896-3900 x132 or mdconnell@baptistmilestone.com.

 

healthy solutions

Learn more about our very successful weight management program at one of our free introductory sessions...

Tuesday, March 16, 5 pm
Monday, March 22, Noon
Tuesday, March 30, 5 pm
Monday, April 5, Noon

Seating is limited, so call today to register: 896-3900 x124.


 
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