Oasis Spa
Treat yourself to a day of pampering. Unwind and retreat from your busy life. Call today, 896-3900 x121 Learn More
Pilates Studio
Visit our new Pilates Studio today! See our Pilates schedule for a listing of class times. New classes and special programs coming soon! Read More
Fitness Workshops
Free Fitness Workshops offered each month! TRX, Pilates, Cardio, Flexibility and much more! Watch our newsletter for dates and times so you can register today, 896-3900 x115. Read More
Friday Hop
25-Yard lap pool, warm-Join us for free class “samplings” and discover new classes and exercises. Watch our newsletter for dates and featured classes of the month. water therapy pool & whirlpool plus over 70+ aquatic classes weekly. Water lovers will be captivated by our aquatic center. Read More
If your health and fitness are important to you, don't settle for less than the best. At Milestone, you'll find award-winning facilities, programs and staff — all focused on doing their best for all clients, regardless of age and fitness level.
Personal Training
Improve your health and fitness with a program designed just for you.
Weight Loss
Achieve your weight-loss goals with delicious meals and lifestyle education.
Group Fitness
Choose from more than 175 fun classes taught by highly qualified instructors.
Aquatics
Swim laps, take aquatics classes, or relax in our warm therapy pool.
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Liquid Lifestyles Swim Clinic
May 25 at 9AM26
Liquid Lifestyles Swim Clinic
May 26 at 9AM27
Memorial Day
May 27 at 8AM29
HMR Orientation
May 29 at 12PM30
Summer Circuit Workshop
May 30 at 7PM
WELLNESS CENTER
750 Cypress Station Drive
Louisville, KY 40207
502.896.3900
