Oasis Spa
Treat yourself to a day of pampering. Unwind and retreat from your busy life. Call today, 896-3900 x121 Learn More
Pilates Studio
Visit our new Pilates Studio today! See our Pilates schedule for a listing of class times. New classes and special programs coming soon! Read More
Fitness Workshops
Free Fitness Workshops offered each month! TRX, Pilates, Cardio, Flexibility and much more! Watch our newsletter for dates and times so you can register today, 896-3900 x115. Read More
Friday Hop
25-Yard lap pool, warm-Join us for free class “samplings” and discover new classes and exercises. Watch our newsletter for dates and featured classes of the month. water therapy pool & whirlpool plus over 70+ aquatic classes weekly. Water lovers will be captivated by our aquatic center. Read More
If your health and fitness are important to you, don't settle for less than the best. At Milestone, you'll find award-winning facilities, programs and staff — all focused on doing their best for all clients, regardless of age and fitness level.
Personal Training
Improve your health and fitness with a program designed just for you.
Weight Loss
Achieve your weight-loss goals with delicious meals and lifestyle education.
Group Fitness
Choose from more than 175 fun classes taught by highly qualified instructors.
Aquatics
Swim laps, take aquatics classes, or relax in our warm therapy pool.
18
HMR Orientation
June 18 at 5PM24
HMR Orientation
June 24 at 12PM26
Better Breathers Meeting
June 26 at 2PM01
Children’s Swim Lessons
July 01 at 5PM02
HMR Orientation
July 02 at 5PM
WELLNESS CENTER
750 Cypress Station Drive
Louisville, KY 40207
502.896.3900
