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Aquatics

Aquatics

“The water works!”

For fitness, for therapy, for relaxation … the water works, says Aquatics Director Mary Duke Connell.

The Aquatics Center features a beautiful 25-yard lap pool, warm therapy pool, and whirlpool.

At Milestone, you can enjoy lap swimming and choose from more than 70 aquatics classes offered throughout the week—everything from gentle water yoga to high-intensity cardio workouts. We even offer water massage, or Watsu®.

The Aquatics program has won many national awards, including #1 Aquatic Wellness Center in the U.S., #1 Aquatic Exercise Program in the U.S., and #1 Aquatic Fitness Personal Training (Physical Therapy) in the U.S.

 

Try SCUBA!
New sessions held on the 4th Friday of each month
$50 per participant
Open to members and non-members

Learn how to scuba and have fun! Must be at least 10 years of age. New session held on the 4th Friday of each month.

 

See class descriptions

See class schedule

Sign up for a free mini-membership to Milestone now and come try out our award-winning Aquatics Center!

For more information, call (502) 896-3900 x132, or contact us online.