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Aquatics

Aquatics

“The water works!”

For fitness, for therapy, for relaxation … the water works, says Aquatics Director Mary Duke Connell. The Aquatics Center features a beautiful 25-yard lap pool, warm therapy pool, and whirlpool. At Milestone, you can enjoy lap swimming and choose from more than 70 aquatics classes offered throughout the week—everything from gentle water yoga to high-intensity cardio workouts.

We even offer water massage, or Watsu®. The Aquatics program has won many national awards, including #1 Aquatic Wellness Center in the U.S., #1 Aquatic Exercise Program in the U.S., and #1 Aquatic Fitness Personal Training (Physical Therapy) in the U.S.   See class descriptions See class schedule Sign up for a free mini-membership to Milestone now and come try out our award-winning Aquatics Center! For more information, call (502) 896-3900 x132, or contact us online.