Upcoming Events

 

December 13, 2014, 10 - 11 am
BodyShape Series
Relapse Prevention and Motivation Workshop
Conference Room
$30 members / $35 non-members

Join Jamal Thruston, Weight Management Specialist and learn methods on how to prevent relapses and increase falling motivation. Hurry! Sign up today at the Service Desk. To learn more, call Jamal, (270) 315-6929.

December 15, 2014, Noon - 1 pm
HMR Orientation
Weight Loss Program

Find out about our very successful Healthy Solutions program at this free informational session. Call Lynn to pre-register today, 896-3900 x124. 

 

December 24, 2014
Christmas Eve / Holiday Hours
5:30 am - 2 pm
Child Care Hours: 8 am - 1 pm
Please see holiday class schedule for special classes.

 
December 25, 2014
Christmas Day / CLOSED
We wish you and your family a safe and happy holiday.

 

December 29, 2014, Noon - 1 pm
HMR Orientation
Weight Loss Program

Find out about our very successful Healthy Solutions program at this free informational session. Call Lynn to pre-register today, 896-3900 x124.

 

December 29, 2014,  6:30 - 8:30 PM
Fight Back! Self Defense Workshop for Women 

Learn functional self-defense for everyday situations including escapes and striking. Self Defense Workshop Instructor: Rolando Haddad, owner of Core Combat Sports in Louisville, KY. He was instrumental in introducing Krav Maga to Louisville Metro Police Department and Kentucky State Police, where it is now part of the curriculum for defensive tactics. Rolando runs seminars for various military and air guard units and is a certified KM Force Training instructor. Rolando is purple belt in BJJ and has successfully competed in MMA, grappling and kickboxing.

Open to members and non-members. $20.  Ages 15 years and up. Minimum of 8 participants required. Hurry! Enrollment is limited so sign up today at our Service Desk! To learn more, call Sue, 896-3900 x114.


December 31, 2014
New Year's Eve / Holiday Hours
5:30 am - 6 pm
Child Care Hours: 8 am - 1 pm
Please see holiday class schedule for special classes.

January 1, 2015
New Year's Day / Holiday Hours
8 am - 3 pm
Child Care Hours: 9 am - Noon
Please see holiday class schedule for special classes.