Upcoming Events 

   

Wednesday, February 13
Heart Health Month
Free Health Screenings, Courtesy of Baptist Health Louisville
Lobby
Blood Pressure, 9am - 12pm
Blood Pressure and Heart Rhythm, 5pm - 7pm

 

Thursday, February 14
HMR Informational Session, 5:15 PM - 6:15 PM

It’s time to try the weight-loss program that’s trusted by physicians across the country. With HMR foods, lifestyle education, coaching and medical support – you’ll get results quickly and never go hungry! You’ll love our simple, effective and affordable programs!

Baptist Health/Milestone Wellness Center offers Healthy Solutions®, a supervised program of Health Management Resources (HMR®) that supports your weight-loss commitment. As with any weight-loss program, we recommend that you consult your physician before beginning. The Healthy Solutions program is open to both Wellness Center members and non-members.

Hurry! Pre-register for orientation today, Call Lynn, 896-3900 x124 or email lknepshield@baptistmilestone.com.



Friday, February 15
TRI HARD Triathlon Training Program
Free Information Session, 6am - 7am
or Saturday, February 16, 9am - 10am
Conference Room

Are you ready for a triathlon? Get started on the right track with Certified Personal Trainers Chelsea Stengel, Paula Abney and Miranda Mercke. This training program will include pool, bike and running sessions. TRI HARD will provide all of the essentials of a triathlon and will prepare you for your upcoming race. To learn more, call Chelsea, 592-0071, Miranda, 296-8527 or Paula, 314-5318. Sign up today at our Service Desk!

 

Friday, February 15
Family Swim Night, 6 - 8 PM
Free for Members / $5 Children / $10 Adults

Enjoy a splash in our indoor pools with your family (parents stay in the pool area with children under 15 years of age). To learn more, call 896-3900 x110.

 

Saturday, February 16
HMR Informational Session, 11:30 AM - 12:30 PM

It’s time to try the weight-loss program that’s trusted by physicians across the country. With HMR foods, lifestyle education, coaching and medical support – you’ll get results quickly and never go hungry! You’ll love our simple, effective and affordable programs!

Baptist Health/Milestone Wellness Center offers Healthy Solutions®, a supervised program of Health Management Resources (HMR®) that supports your weight-loss commitment. As with any weight-loss program, we recommend that you consult your physician before beginning. The Healthy Solutions program is open to both Wellness Center members and non-members.

Hurry! Pre-register for orientation today, Call Lynn, 896-3900 x124 or email lknepshield@baptistmilestone.com.

 

Monday, February 18
Adult Swim Lessons
4-Week Sessions/Mondays and Wednesdays
$120 Members / $160 Non-members

Beginner Level / 7pm - 7:3pm
Intermediate Level / 7:30pm - 8pm

All instruction follows the American Red Cross guidelines. Sign up for swim lessons at the Service Desk or call 896-3900 x110. Private lessons available. 

 

Thursday, February 21
HMR Informational Session, 5:15 PM - 6:15 PM

It’s time to try the weight-loss program that’s trusted by physicians across the country. With HMR foods, lifestyle education, coaching and medical support – you’ll get results quickly and never go hungry! You’ll love our simple, effective and affordable programs!

Baptist Health/Milestone Wellness Center offers Healthy Solutions®, a supervised program of Health Management Resources (HMR®) that supports your weight-loss commitment. As with any weight-loss program, we recommend that you consult your physician before beginning. The Healthy Solutions program is open to both Wellness Center members and non-members.

Hurry! Pre-register for orientation today, Call Lynn, 896-3900 x124 or email lknepshield@baptistmilestone.com.

 

Friday, February 22
Paint Party, 6 - 8pm
Conference Room
$35 Members / $35 Non-members

Join us for a fun night of painting unique home decor with Jessica Pomeroy. Hurry! Deadline is Tuesday, February 12 so call our Service Desk today to register, 896-3900 x110. 


Saturday, February 23
HMR Informational Session, 11:30 AM - 12:30 PM

It’s time to try the weight-loss program that’s trusted by physicians across the country. With HMR foods, lifestyle education, coaching and medical support – you’ll get results quickly and never go hungry! You’ll love our simple, effective and affordable programs!

Baptist Health/Milestone Wellness Center offers Healthy Solutions®, a supervised program of Health Management Resources (HMR®) that supports your weight-loss commitment. As with any weight-loss program, we recommend that you consult your physician before beginning. The Healthy Solutions program is open to both Wellness Center members and non-members.

Hurry! Pre-register for orientation today, Call Lynn, 896-3900 x124 or email lknepshield@baptistmilestone.com.

 

Saturday, February 23
Barre for Your Heart
Heart Health Event
Class Room C
$10 Members / $10 Non-members

February is Heart Health Month. Exercising is a major step towards a healthy heart. Bring your friends and join our special Barre class with Bekki Jo Tressler. All proceeds will be donated to the American Heart Association to help raise funds and awareness about heart disease. To learn more, Call Stephanie Tisone, Membership Director, 896-3900 x167.

 

Monday, February 25
6-Week Program begins today
Don't Sit, Get Fit!
$240 Member
s / $360 Non-Members

Do you want faster results? Join our small group personal training sessions.  Maximize your weight-loss and gain motivation with Certified Personal Trainers Eugene Dean, Christina Arnold and Kelsey Smith.

Two training sessions weekly:
Monday - Thursday
6:30am - 7:15am
1pm - 2pm
7pm - 8pm

Sign up at our Service Desk. To learn more, call Eugene, 424-0441, Christina, 299-4093 or Kelsey, 558-3824.

 

Wednesday, February 27
Heart Health Month
Free Health Screenings, Courtesy of Baptist Health Louisville
Lobby
Blood Pressure and Heart Rhythm, 9am - 12pm and 5pm - 7pm


Thursday, February 28
HMR Informational Session, 5:15 PM - 6:15 PM

It’s time to try the weight-loss program that’s trusted by physicians across the country. With HMR foods, lifestyle education, coaching and medical support – you’ll get results quickly and never go hungry! You’ll love our simple, effective and affordable programs!

Baptist Health/Milestone Wellness Center offers Healthy Solutions®, a supervised program of Health Management Resources (HMR®) that supports your weight-loss commitment. As with any weight-loss program, we recommend that you consult your physician before beginning. The Healthy Solutions program is open to both Wellness Center members and non-members.

Hurry! Pre-register for orientation today, Call Lynn, 896-3900 x124 or email lknepshield@baptistmilestone.com.