Upcoming Events

   

Friday, May 6
Oaks Day, 5:20 AM - 6 PM

Saturday, May 7
Derby Day, 7 AM - 3 PM
 

Monday, May 9
Free HMR Orientation, Noon - 1 PM
Weight Loss Program
Open to Members and Non-Members

It’s time to try the weight-loss program that’s trusted by physicians across the country. With HMR foods, lifestyle education, coaching and medical support – you’ll get results quickly and never go hungry!

  • Feel full, with satisfying weight-loss shakes, entrees, vegetables and fruits.
  • Get complete nutrition, including essential protein, vitamins and minerals.
  • Save money while losing weight by spending less on groceries and restaurant foods.
  • Stay on your weight management plan with easy-to-prepare, portion-controlled foods.

To learn more about our Healthy Solutions program or to pre-register, call Lynn, 896-3900 x 124.

 

Tuesday, May 10
Free HMR Orientation, 5:15 - 6:15 PM
Weight Loss Program
Open to Members and Non-Members

It’s time to try the weight-loss program that’s trusted by physicians across the country. With HMR foods, lifestyle education, coaching and medical support – you’ll get results quickly and never go hungry!

  • Feel full, with satisfying weight-loss shakes, entrees, vegetables and fruits.
  • Get complete nutrition, including essential protein, vitamins and minerals.
  • Save money while losing weight by spending less on groceries and restaurant foods.
  • Stay on your weight management plan with easy-to-prepare, portion-controlled foods.

To learn more about our Healthy Solutions program or to pre-register, call Lynn, 896-3900 x 124.

 

Friday, May 13
BodyShape Series Seminar
Increasing Motivation, 6 - 7 PM
or Saturday, May 14
Increasing Motivation, 10 - 11 AM
Free / Conference Room
Open to Members and Non-Members

Discover researched methods on how to increase falling motivation. Join Jamal Thruston, Weight Management Specialist and Personal Trainer. Hurry! Enrollment is limited so register today at our Service Desk, 896-3900 x110. To learn more, call Jamal (270) 315-6929. 

 

Saturday, May 14
6-Week
Meditation Workshop, 12:15 - 1:15 PM
$100 members / $130 non-members
Class Room C

Meditation in today's modern world is used to help reduce stress and anxiety and to help us cope more easily with t he demands of everyday life. Join Rory Foster, Certified Yoga Instructor for a wonderful series. Hurry! Enrollment is limited so pre-register today at our Service Desk. To learn more, call Sue, 896-3900 x114.

 

Friday, May 20
Family Swim Night, 6 - 8 PM
Free for members / $5 non-member children / $10 non-member adults

Splash into our fabulous in door pools! Bring kids, family and friends (parents stay in the pool area with children under 15 years of age). To learn more, call x132.

 

Saturday, May 21
Summer Slim Down
Kick-Off Seminar, 10 - 11 AM
6-Week Challenge begins, May 23
$20 members / $129 non-members

Are you ready for summer? Join Life Coach Stacey Vicari as she presents her "Jump Start" program plus we will go over the details of our summer challenge. Get ready for a NEW YOU plus grand prize drawings and much more! Sign-up today at our Service Desk! To learn more, call Melanie, 896-3900 x142.